SweetFit is owned and operated by Jon Sweet, in Adelaideâ€™s North Eastern suburbs. Jon specializes in one-on-one Personal Training and Group Training to all ages from adolescence to seniors.
Specializing in Strength Training, Hypertrophy, Weight Loss, Rehabilitation, Sport Specific Training and Nutrition planning, Jon also holds a Level 2 Boxing Certificate. READ MORE
Tips and news
November 14, 2016
This is a commonly asked question. More so from the hypertrophy (muscle gain) type client…